Thank you so much for these videos. I am working on making myself a better person and I appreciate the factual and to the point manner in which the videos are presented. I am hoping to lose weight/improve health the correct way and keep it off. )
Steve’s advise is great for idiot America. No offense to Steve, because he is simply breaking things down in a way that the average person can understand. It’s amazing how uneducated John Q. Public is about nutrition and physiology.
prepare your food, I work full time but I always make sure I bring food to my workplace that I have made at home the night before. then when I’m on my break I have something ready for me to chow down right away.
when steve said “dont eat while stimulating” i thought he ment sex lol. then he said “its not what u think” then i knew that my guess was wrong lol, that was funny.
your so right
Thanks! Please tell a friend.
My pleasure. Keep up the good work!
Thanks!!!
LOL! I’d be happy with just a TV show helping others!
Thank you! Nothing but the truth!!!
That’s exactly what my doctor said, very good Steve. Stars *****
He should win something better than that. Hell, I think they gave a Peace Prize to Al Gore.
Thank you! Please tell anybody who needs help.
You should win a Nobel Peace Prize.
schedual eating is not the real world, I have to eat on the go otherwise I do not eat
Thank you so much for these videos. I am working on making myself a better person and I appreciate the factual and to the point manner in which the videos are presented. I am hoping to lose weight/improve health the correct way and keep it off.
)
i write down everything Steve says, it helps that he’s str8 to the point.
I love how Steve is a no bullshit kind of guy. It’s really obvious what you have to do to lose weight, it’s just a matter of DOING IT!
Very inspiring.
Scheduling meals has always helped me heaps. But eating while doing something else is my kryptonite… wish there were more hours in the day.
Full point is really important!
way to go stevey!!
love your body
love ur body
Well said Steve, common sense for the win.
Steve’s advise is great for idiot America. No offense to Steve, because he is simply breaking things down in a way that the average person can understand. It’s amazing how uneducated John Q. Public is about nutrition and physiology.
prepare your food, I work full time but I always make sure I bring food to my workplace that I have made at home the night before. then when I’m on my break I have something ready for me to chow down right away.
don’t eat junk and you will lose weight
We love your body, Steve!
when steve said “dont eat while stimulating” i thought he ment sex lol. then he said “its not what u think” then i knew that my guess was wrong lol, that was funny.